WADA 2020 List of Prohibited Substances and Methods now in force The World Anti-Doping Agency (WADA) announces that its 2020 List of Prohibited Substances and Methods (List), which was first published on 30 September 2019, enters into force today (1 January). The List, which is one of six International Standards that are mandatory for all […]

Phosphatidic acid is a lipid messenger that increases the synthesis of protein in the muscle, so increasing the potential for muscle growth. Scientific studies have seen significant increases in lean body mass(muscle) with an eight-week course of resistance training and a diet rich in protein. Phosphatidic acid (PA) is a phospholipid that makes up a […]

It’s well known that DHEA declines with age so it is related to age-related neurodegeneration, this is what can be responsible for cognitive decline that often comes with age. It is also connected with inflammation in the periphery, but it is not clear why, as of yet, but there is momentum behind the theory that […]